Courtney Lenhart
Health Coach
- Experience
- 3 years
- Sessions from
- $50
Virtual visits
Get to know me
Certified Holistic Nutritionist
+ Health Coach
I believe that being healthy doesn’t mean you have to deprive yourself of the foods you love. I believe in eating real, whole and delicious foods in abundance. I believe in chocolate (and pizza!).
I want to help you reach optimal wellness, as an individual with unique needs and goals. There is no “one-size-fits-all” approach to health. I am a firm believer in the healing powers of treating the “whole person” (mind, body, and spirit), and not just putting a band-aid on the physical symptoms: exhaustion, anxiety, aches and pains, skin issues, weight fluctuations, poor sleep, mood swings, gut issues, etc. I want to help people get to the root of whatever is holding them back from feeling their best.
I want to see you thrive.
Qualifications
CHN and Wellness Coaching
Experience
Wild and Flower Wellness
Education
AFPA