Audrey Fay

Mindful Vinyasa

$251 hour

This class will be your go-to Vinyasa yoga class if you are looking for something more mindful than a traditional work out. I will offer visual meditations and other opportunities of self exploration in this class, while providing modifications if you would like to take it easy or a challenge yourself. It is open to all level of students! BYOC (Bring Your Own Crystals)