Tiff Napierski
Personal Trainer
- Experience
- 1 year
- Sessions from
- $25
Virtual visitsIn-person visits
- Book
Single Training Session
$401 hour
Time to exercise! Based on your personal fitness plan, we will go over and implement your training program in 1 hour sessions together at a frequency you choose!
- Book
Consultation
$251 hour
The consultation is the first step for any new client. In this hour we will take time to go over the following: exercise readiness general nutrition your fitness goals assess your personal starting point and answer any questions you may have All of this information will be used to design an exercise program tailored to your needs and goals. This time will primarily be spent talking, but there will be a few simple physical exercise assessments, so wear something comfortable!