Samantha Cooper
Holistic Health Coach
- Experience
- 5 years
- Sessions from
- $75
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Mindfulness Workshop
$1001 hr 30 min
Focus on the present moment. Among its benefits, Mindfulness Workshop helps improve many aspects of your life, including how to be in the now, aware of what you are doing and how to not be overwhelmed by what’s going on. Those who have tried Mindfulness Workshop become more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to live life happily and stress free. We’ll meditate, get grounded and turn our focus on an activity that’ll help you find your souls purpose. Understand the purpose of life with a spiritual workshop. We’ll combine anatomy and spirituality to understand life’s deepest secrets, uncover our potential, and connect to the Universe.
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Yoga / Meditation Session
$751 hour
Relax and be yourself with a private yoga session. Yoga can sometimes be very intimidating with all levels and body types in a class. It’s hard to remember that we are all on different journeys and succeed at a different pace. Private Yoga sessions are there to help you feel secure in your own mind and body and to help you understand yourself and what it really means to have self love and to connect to your Universal Mind.
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Holistic Life Counseling
$801 hour
Holistic life counseling is based on working with the whole person; body, mind, and spirit. Counseling approaches and techniques are used to help clients uncover what past experiences are currently impacting their lives. This includes the spiritual release of past negativity and the inner transforming power of universal God Presence.
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Holistic Life-Coaching
$801 hour
Holistic life coaching is based on a whole person concept of working with the body, mind, and spirit, or God. This is usually a one-on-one process. A holistic life coach will discuss what is happening in the environment and the experience of clients, underlying and limiting beliefs, and develop a spiritual practice that works for the client – within their own religion or faith. Generally speaking, a coach will work with someone on a subject or topic related goal, establishing the best route to the achievement of that goal. Another scenario is in helping the client clarify or establish clear goals with emphasis on God’s Inner Presence for achievement.