Rose Banks

Few things give me as much satisfaction as sharing the wisdom of yoga with others—especially with someone new to both yoga and meditation. I wholeheartedly believe yoga, combined with meditation, can offer you a powerful holistic approach to reconnecting with yourself. And, if you’re athletically-inclined, then yoga is a perfect complement to your sports.  But don’t think of yoga as easy. Yoga will meet you wherever you are. And it will grow with you. Many years ago, I arrived at yoga through tae kwon do, intrigued by this thing called “chi.” In those days, yoga carried me through skateboarding, circuit training, and adult figure skating. Then yoga moved me through life’s transitions, opening my heart to the powerful connections between the mind, body, and soul. To all my teachers along the way, I say, “thank you.”  And this is why I teach yoga: Vinyasa, Yin, and Restorative. 200 and 300 HR Yoga Alliance Teacher Training (2018-2019) with Joy Kochmer, Om Joyful Yoga, Davie, FL

RYT 200

Private lessons and workshops.

Dominican University, San Rafael, CA BA