Lindsay Dyan

As a credentialed Health and Nutrition Coach, I empower individuals to cultivate tremendous self-love and help guide the body back to hemostasis by providing holistic (whole body) support. I follow a teaching philosophy of bio-individuality: the idea that “one man’s medicine is another man’s poison.” There is no one-size-fits-all diet. Each of us has highly individualized nutritional needs, and our differences in anatomy, metabolism, body composition and cell structure all influence our overall health. Just because a Raw Vegan or Paleo diet worked wonders for a friend, it may not help you achieve the results you are striving for. ​ I’m here to serve as your guide and translator, teaching you how to read and connect with your own body. Together we’ll craft an appropriate, highly specific wellness, lifestyle and nutrition plan. We’re finding your soulmate diet, the one designed to fit perfectly with your body that will give you the energy and confidence to thrive. This journey is a rare opportunity for self-discovery, and by the end, you’ll discover parts of your body are awake for the very first time.

INHC

Co-founder of cycling coaching company based in Boulder (Tyler Hamilton Training LLC) Certified Life Coach Certified Birth Doula Reiki 1 & 2 certifications Kundalini Yoga Training Certified Integrative Health & Nutrition Coach

Institute of Integrative Nutrition