Linda Coogan
Holistic Health Coach
- Experience
- 35 years
- Sessions from
- $45
- Book
Group Coaching Classes
$501 hour
Includes one month of group coaching classes. This holistic approach to sustainable balance brings together a wide variety of elements such as self care, healthy eating, physical fitness and stress reduction.
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Move Better Now Package
$4545 min
This package includes 10 mindful movement group classes designed to incorporate the essential principles of inner harmony and well-being into movement.
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Feel Better Now Package
$2451 hr 30 min
Research shows it takes 3 months to develop lasting change in habits. This package includes one 75-90 minute initial assessment and two 60 minute sessions over a 3 month period to help get moving toward your goals.
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Single Individual Coaching Session
$1001 hour
private coaching session focused on discovering your top health and wholeness priorities & to begin developing your disease prevention action plan. One session inspires you to begin the journey to enhance your health and improve your quality of life.