Lauren Sepe

Vita Sana literally means "healthy life," as this is my goal for all my clients. As a clinical nutritionist, my client-centered approach is rooted in functional medicine. I work with each client on an individualized plan designed to address their specific needs and goals - there are no one size fits all solutions. I am passionate about what I do and am focused on helping my clients to achieve optimal health and wellness.

M.S. in Nutrition - University of Bridgeport Certified Holistic Health Coach - Institute for Integrative Nutrition Certified Psychology of Eating Coach - Institute for the Psychology of Eating Certified Practitioner - American Association of Drugless Practitioners Certified Pilates Instructor - Pilates Academy International

Owner / Nutritionist - Vita Sana Nutrition Inc. Pilates Instructor - The Pilates Absession

University of Bridgeport