Kelly Roach

Adaptive Yoga Poses

$601 hour

Are there yoga poses you frequently encounter in class that you need modifications for? In studio environments when instructors try to keep the class paced, it can be difficult to go into depth on options for modifying poses. I will work with you virtually one-on-one to show you ways to adapt common poses so you’ll always be prepared. Come with a few poses in mind for us to practice that will benefit you most!