Jennifer J Ellis Galichia
Holistic Health Coach
- Experience
- 20 years
- Sessions from
- Free
- Book
GBX Gut Microbiome- What's it mean to me?
Free30 min
Have you heard about the Gut Microbiome and Gut Brain Axis and curious what it means for you personally? Scientific research is showing the connection of the balance of those trillion bacteria in our Guts and our health symptoms/diseases. Let's chat about your health and explore your connections and get tips on what you can do to improve your trillion bacteria balance.
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Giveme90
$1,2892 hours
Giveme90... Days! to Transform your Body, Mind & Life for serious people only ready to fully commit to start the journey toward their Health & Wellness goals. This WILL require Habit Changes, Lifestyle choices that are not serving your health will need to change. Full commitment to yourself is required. I will provide you with tips and tricks to learn how to make successful Habit changes last. Much more details to come and provided on my website, coachjennifer.com message me to get more information
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L.E.A.N. Start
$3002 hours
Lifestyle, Exercise, Attitude Nutrition 6 week online classroom for families with children. Give your kids the Foundation they need to know what a healthy lifestyle looks like. How to choose the foods they eat. The importance of drinking enough water, daily exercise and more! Based on Dr Dr Sears book. Weekly Group coaching calls- 1 hour = 6 hours total Plus a 30 minute session Personal Coaching call included FREE!
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PRIME Time Health
$5002 hours
10 week online classroom based on the book, PRIME TIME Health by Dr Sears. Weekly Group coaching calls - 1 hour = 10 hours total Learn the basics of what you need to lead a healthy lifestyle and stay active as you age. Gather your friends and create your own group or join a regular group. message me to get started Discount on Personal Coaching sessions available to go along with this package.
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Individual Health Coaching
$12045 min
I use Positive Psychology, VIA Strengths, Motivational Interviewing to name a few. Coaching is done on the Topic/Issue chosen by the coachee for that session.