Emily Thimesch

Hi, I’m Em! It is my passion to help individuals like you create a sustainable lifestyle that is powerful, healthy, and balanced. I believe that when we take our goals around fitness and food and make them less about how we look/wish to look, and more about our mental and physical health as a whole, we can’t fail.

BS in Pyschology Certified Habit Change Health Coach from HCI

BalanceFAST Founder: balancefast.net Wilderness Therapy Field Instructor Inpatient Residential Coach

Willamette University