Deborah Johnsen
Health Coach
- Experience
- 3 years
- Sessions from
- Free
Virtual visits
Get to know me
I motivate and teach wellness without being complicated. I share simple, healthy, delicious recipes, and I write about living authentically.
One of my daughters was diagnosed with Type 1 diabetes at the age of four. Although she needs insulin, I also believe that there are other ways to support her autoimmune disease. I’ve lived the real life struggles. I understand how nutrient-dense foods, exercise, stress management, and sleep all play an important role in managing blood sugar and insulin sensitivity.
What started out as my personal journey has now evolved into a mission to educate and encourage healthy, mindful living.
Qualifications
CHHC
Experience
Owner, Our Intentional Lifestyle, LLC
Education
Institute for Integrative Nutrition