Christy Scott
Nutrition Coach
- Experience
- 2 years
- Sessions from
- $50
- Book
Nutrition and Diet Coaching
$501 hour
This time is dedicated to exploring what your dietary needs and goals are. Whether you are changing your current diet, for any reason, or need help deciphering what food and ingredients should be sought or avoided to support the healthiest version of you, this session will help guide you. My goal is to help support your ultimate wellness and nutrition is a foundation for a healthy life.
- Book
Meal Planning
$501 hour
During a meal planning session, we will discuss your current eating habits, talk about any changes you would like to make then create a personalized meal plan for you for a week or month. A one-week plan is recommended for the first session so we can assess and alter as needed. The result of a session includes, meals with recipes (as needed), grocery lists, a weekly or monthly calendar with meals scheduled either exactly or flexibly