Carly Stoj

Carly Stoj - Yoga, Meditation & Barre Instructor A bit about Carly in her words: I found yoga 16 years ago on a Graduation trip to New Mexico with an aunt that was taking up the practice. I instantly loved the way it opened up my body and heightened my connection with my inner world. Through the years I have been practicing yoga and meditation it has brought healing, hope and peace to my life. I desire to inspire people to live their highest truth and to create a deeper connection with themselves as well as with the people in their lives. I am experienced in hatha, vinyasa and kundalini yoga as well as various meditation techniques including transcendental meditation. I also teach multi barre, a workout that gets results fast creating long and lean muscle from the inside out. Other passions of mine are travel, fashion, art and design and food

200 Hour Yoga

Group or private yoga, meditation, barre, and Pilates

University of Wisconsin