Amber Glover
Health Coach
- Experience
- 2 years
- Sessions from
- $150
Virtual visits
- Book
Exercise Programing
$1501 hour
This package includes a 1 hour session with me where we go over your fitness goals. I will then email you a detailed exercise plan, based on your unique needs and goals. *Recommend to be updated every 6-8 weeks*
- Book
12 Week Coaching Package
$60030 min
The 12 Week Coaching Package is what I recommend for clients who need help achieving short term health goals. It includes 12 weekly, private sessions with me. The first session is 1 hour, where we'll get to know each other and I can learn what your goals are and why. The following 11 sessions are 30 minutes long where we will discuss what's working and what isn't, how to overcome obstacles, and staying on track to meet (& exceed) your goals. *Includes diet, exercise, and lifestyle coaching*